Eating Well Christmas Appetizers For Children > urlin.us/5ikhv

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Apple,,,crunch,,,0(0,,,ratings)A,,,super,,,simple,,,vegetarian,,,snack,,,that's,,,healthy,,,,1,,,of,,,your,,,5-a-day,,,and,,,sure,,,to,,,beat,,,hunger,,,pangs.,,,:0,,,String,,,Cheese,,,Snowmen,,,from,,,No,,,Biggie.,,,{and,adults,can,still,enjoy,them,too!},Most,of,them,are,really,simple,and,can,be,prepared,in,no,time!,,These,would,be,perfect,for,class,treats,as,well,as,many,schools,are,encouraging,more,healthy,food,options,for,their,class,parties.,You,,,can,,,serve,,,this,,,as,,,a,,,first,,,course,,,or,,,with,,,a,,,salad,,,and,,,crusty,,,bread,,,for,,,a,,,light,,,autumn,,,supper.,,,Chile-Lime,,Peanuts,,6,,These,,spicy,,nuts,,were,,inspired,,by,,ones,,sold,,by,,street,,vendors,,across,,Mexico.,,Spiced,,Pumpkin,,Cookies,,30,,The,,deep,,flavors,,of,,molasses,,,cinnamon,,,ginger,,,allspice,,and,,nutmeg,,make,,these,,wholesome,,pumpkin,,cookies,,delicious,,without,,the,,addition,,of,,butter–and,,they,,lend,,themselves,,beautifully,,to,,the,,inclusion,,of,,whole-wheat,,flour.,,

One-Bowl,,,Chocolate,,,Cake,,,39,,,This,,,easy-to-make,,,chocolate,,,cake,,,is,,,dark,,,,moist,,,,rich–and,,,only,,,dirties,,,one,,,bowl!,,,Not,,,quite,,,as,,,easy,,,as,,,boxed,,,cake,,,mixes,,,,but,,,those,,,often,,,contain,,,trans,,,fats.,,,My,,kids,,have,,inherited,,my,,sweet,,tooth,,and,,would,,fill,,up,,on,,cookies,,and,,chocolates,,all,,day,,long,,if,,they,,could.,,It,,gets,,its,,fabulous,,flavor,,from,,garlic,,,buttermilk,,and,,a,,touch,,of,,butter,,and,,,best,,of,,all,,,it,,has,,about,,one-quarter,,of,,the,,calories,,of,,typical,,mashed,,potatoes.,,Kale,,Chips,,22,,Not,,a,,fan,,of,,kale?,,These,,crispy,,baked,,kale,,chips,,will,,convert,,you!,,For,,the,,best,,result,,,don't,,overcrowd,,the,,pans.,,Raspberry,Bars,20,Tart,raspberry,filling,is,swirled,into,a,low-fat,cream,filling,in,these,beautiful,bars.,By,using,nonfat,buttermilk,and,low-fat,mayonnaise,for,the,creamy,base,we've,cut,the,fat,substantially,and,eliminated,the,saturated,fat.,Instant,,,frozen,,,berry,,,yogurt,,,4.545455(11,,,ratings),,,Three,,,ingredients,,,and,,,two,,,minutes,,,is,,,all,,,you,,,need,,,to,,,whip,,,up,,,this,,,low-fat,,,,low-calorie,,,yogurt,,,,which,,,is,,,ideal,,,for,,,eating,,,after,,,exercise,,,2,,,mins,,,EasyVegetarianHealthy,,,.,,,Pumpkin,,helps,,keep,,this,,cake,,tender,,and,,moist,,while,,,delicate,,spices,,add,,the,,classic,,Thanksgiving,,flavors.,,Dried,fruit,energy,nuggets,3.59375(8,ratings),Give,your,energy,levels,a,real,boost,with,these,nutritionally-balanced,healthy,fruit,bites,10,mins,EasyVegetarian,.,Serve,with,tortilla,chips,or,cornbread,and,coleslaw.,

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